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    <loc>https://www.lisagalinski.com/about</loc>
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    <lastmod>2025-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612722919829-LBQ6IVIPAL2SU22VB4MC/lisa+galinski+headshot.png</image:loc>
      <image:title>About Lisa Galinski - Hi, I’m Lisa</image:title>
      <image:caption>I’m so glad you’re here! As a coach, facilitator, conscious dance teacher and healing arts practitioner, I provide transformative experiences individuals and groups. By integrating embodied movement, leadership coaching, nature-based healing and spiritual development, I aim to foster self-discovery, balance and well-being. I work primarily with dedicated and gifted women who want to express their potential but feel stuck in one dimension of their life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612754106222-PJN9DWR4J98OC9QNPFQZ/LIKE+THIS+ONE_IMG_1022.png</image:loc>
      <image:title>About Lisa Galinski</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/23b66b66-293f-4332-8f3b-552217fd771e/Galinski+headshot+2021+ICF+website.jpg</image:loc>
      <image:title>About Lisa Galinski</image:title>
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    <image:image>
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      <image:title>About Lisa Galinski</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/services</loc>
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    <lastmod>2022-07-30</lastmod>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/contact</loc>
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    <lastmod>2025-01-03</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612754106222-PJN9DWR4J98OC9QNPFQZ/LIKE+THIS+ONE_IMG_1022.png</image:loc>
      <image:title>Move Towards Your Calling - Movement is the nature of life.</image:title>
      <image:caption>Moving intentionally results in transformative shifts and new possibilities. I help people like you move toward what’s Calling you.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612725748463-9VQU8ZYJ7VO52OICW9FQ/1.png</image:loc>
      <image:title>Move Towards Your Calling - We need our whole selves to live &amp; lead in harmony.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612730121661-7TE7MWNJNZ86AJUGBA7J/FAVORITE%2B%25231_IMG_1016.jpg</image:loc>
      <image:title>Move Towards Your Calling - Hi, I’m Lisa</image:title>
      <image:caption>As a coach, facilitator, conscious dance teacher and healer, I love to catalyze individuals and groups to remember their innate wholeness and move with the flow of life toward their next level of positive impact in their families, work and communities. Learn more about me &gt;&gt;</image:caption>
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    <image:image>
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      <image:title>Move Towards Your Calling</image:title>
      <image:caption>Individuals</image:caption>
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      <image:title>Move Towards Your Calling</image:title>
      <image:caption>GROUPS</image:caption>
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  <url>
    <loc>https://www.lisagalinski.com/impact</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-02</lastmod>
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  <url>
    <loc>https://www.lisagalinski.com/approach</loc>
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    <priority>0.75</priority>
    <lastmod>2024-10-13</lastmod>
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      <image:title>Approach</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
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      <image:title>Coaching - Coaching &amp; Healing for Women</image:title>
      <image:caption>I help you access your next level of your work in the world.  It’s more alive, impactful and embodied.  So you can rock it.</image:caption>
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  <url>
    <loc>https://www.lisagalinski.com/groups</loc>
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    <priority>0.75</priority>
    <lastmod>2024-10-13</lastmod>
    <image:image>
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      <image:title>Speaking, Workshops  &amp; Group Facilitation - Coaching &amp; Healing for Women</image:title>
      <image:caption>I help you access your next level of your work in the world.  It’s more alive, impactful and embodied.  So you can rock it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1613143839626-MMV3VWGZVRPLTW95EYKV/image.jpg</image:loc>
      <image:title>Speaking, Workshops  &amp; Group Facilitation</image:title>
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    <image:image>
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      <image:title>Speaking, Workshops  &amp; Group Facilitation</image:title>
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    <image:image>
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      <image:title>Speaking, Workshops  &amp; Group Facilitation</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/embodiment-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/e902bafc-42ec-4de0-ab1f-75794a9e3d34/CTM+2024+Logo_dual+tone+white+bkgrd.png</image:loc>
      <image:title>Dance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/93c5dd89-8afd-4fc0-bb52-95d5d664f45d/WACC+CTCM+Class+for+website.png</image:loc>
      <image:title>Dance</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/cae233f3-11f8-4eb3-8d80-2f0bccf9fe9d/Online+class+photo+retouched+cropped.jpg</image:loc>
      <image:title>Dance</image:title>
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  <url>
    <loc>https://www.lisagalinski.com/reiki</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
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      <image:title>Reiki - Coaching &amp; Healing for Women</image:title>
      <image:caption>I help you access your next level of your work in the world.  It’s more alive, impactful and embodied.  So you can rock it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/1612848030441-U9KOSI8T7KDUP3528V16/timothy-dykes-ikbUSIen3_k-unsplash.jpg</image:loc>
      <image:title>Reiki</image:title>
      <image:caption>NATURAL HEALING My Natural Healing method offers insights and practices to support your body and soul’s natural ability to heal. This intuitive healing method draws on reiki, somatic coaching, nature, guided visualization, and gentle movement to support you.</image:caption>
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  <url>
    <loc>https://www.lisagalinski.com/store</loc>
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    <lastmod>57370-12-10</lastmod>
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  <url>
    <loc>https://www.lisagalinski.com/store/conscious-movement-journeys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-31</lastmod>
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  <url>
    <loc>https://www.lisagalinski.com/store/guided-meditatiom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
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  <url>
    <loc>https://www.lisagalinski.com/store/p/45-minute-soul-nature-in-motion-conscious-dance-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/9e05c78b-7ca9-4e9f-9982-37933544aa47/add+a+cosmic+vibe+to+the+motif+of+the+Tree+of+Life+in+the+forest+with+luminous+dancing+souls+and+a+vibrant+palette+of+greens+and+purples.png</image:loc>
      <image:title>Store - Soul Nature in Motion Conscious Dance Journey (50 mins)</image:title>
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    <loc>https://www.lisagalinski.com/store/p/10-minute-embodied-soul-centering-guided-meditation-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb71d6108633844205907f8/56398206-4ba7-42e9-a8f2-9c52747962c8/Create+an+image+of+a+single+luminous+soul+being+centered+in+the+Tree+of+Life%2C+rooted+in+the+earth%2C+surrounded+by+a+vibrant+forest+with+a+cosmic+vibe.+The+figure+should+embody+movement+and+connection%2C+with+a+dynamic+essence+energy+and+a+palette+of+%E2%80%A6.png</image:loc>
      <image:title>Store - Embodied Soul Centering Guided Meditation (17 mins)</image:title>
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